From ancient times crystals have been known not only for their beauty and elegance but also for their healing benefits. In this blog we are going to discuss the healing properties of the crystals especially for people dealing with anxiety.
In life we all must have felt anxious sometime or other while moving to a new place, starting a new job, before any exam or interview or maybe in a stressful situation. This kind of anxiousness comes and goes and it is an ordinary feeling which does not interfere in our everyday life.
But with some people the situation is different. They do not enjoy the things they like, they remain in a constant fear of something without knowing the reason, they feel nervous and uneasy in public and they also lack confidence in simple things. This kind of anxiousness is alarming and requires intervention.
Anxiety is a common challenge that , lot of people are facing these days. From worrying about the future or dealing with relationship insecurities, facing day to day stress and societal pressure. Anxiety has so many factors responsible. It could be anything and the most challenging thing is that, the person itself, who is experiencing it also remains unable to acknowledge it. Yes it’s seems overwhelming, but do you know that nature has blessed us with many powerful crystals which can offer a natural way to cope up with anxiety.
Now comes the question,
How crystals can work for anxiety?
Yes! They do. It’s not some kind of magic, it’s a scientific and proven thing. Crystals have a unique vibrational frequency which aligns with the body’s energy when used properly and balances the physical and mental instability.
In this section, We will explore the best of eight crystals for anxiety. All of the crystals are believed to soothe your mind, provide a sense of calm and bring balance to your life.
So, let’s dive into uncovering the benefits and usage of these unique crystals to heal anxiety and live a mindful life.
Amethyst, known as a soothing crystal, is best known for its use in healing anxiety. It’s mesmerizing purple shade gives a very calming energy which gently eases your mind and reduces the effect of turbulent feelings and emotions. One of its unique features is that it gives a sense of clarity when you are in a turmoil of many thoughts, worries and confusions.it also reduces over thinking. This crystal is suitable for the people who feel stressed out easily from their day to day activities and pressures of life. Amethyst releases soothing vibrations which helps in mood swings, anger , fear and anxiety. Moreover, amethyst has qualities of cleansing the aura and transmuting the negative energy into positive and that is why it heals anxiety. People dealing with any kind of mental stress should definitely include this crystal in their surroundings .It could be used as an accessory or can be kept in pocket, in the workspace or near the bed.
Garnet is said to heal emotional lows and promote confidence. It also makes you brave enough to try new things and speak for yourself when needed. Garnet has a steady energy which helps individuals to root firmly and realize a sense of self and also helps in resisting the attempts of manipulation. Garnet has indistinctive energy for protection and it supports manifestation in the physical world .Garnet is beneficial for frayed nerves and anxiety. People who are looking to strengthen their senses this is a must have. Garnet can help to overpower the anxiousness and re-establishes a peaceful aura and tranquility in life. It has some additional benefits such as bringing good fortune, protecting against negative thoughts, boosting positive energy and creativity.
With its uplifting and energizing properties this crystal is also known as the crystal of wisdom and positivity. It has uplifting and energizing properties which makes it unique. People dealing with chronic stress often become negative or pessimistic and for them this is a miracle crystal. Citrine has its effects on mind and emotion and it encourages a positive Outlook towards life. It has the capability to dispel darkness and bring light to your life. Citrine also reduces the burden of worries and is well known for its manifestation properties. Citrine promotes energy levels and creativity and also attracts financial abundance which is also important for a prosperous life.
Clear quartz helps in maintaining mental concentration and releases anxiety during the time of emotional disturbances. It has a vibrational energy which constantly reminds us to look at the choices and behaviors so that they can align with desired outcomes. It has unique powers of manifestation which makes it really valuable and it also increases the bearer’s positive vibrations.
Aquamarine provides overall well being and is known as the crystal of serenity. It evokes a sense of peace and the best choice for the people who are dealing with overthinking. It provides comfort and gives mental clarity and tranquility and is also believed to soothe mood swings.
It helps with balance and stability. Hematite can also help to reduce negativity and to increase will power. This stone also has an energy to boost grounding and to increase courage. It also brings harmony in the bearer’s life with the help of which people feel calm and stable. One can easily use to place these crystals in the home to maintain a peaceful environment around the house and make things nurture meaningfully.
This beautiful crystal helps you to stay in touch with your soul’s emotion. This pearl white crystal associated with the moon has long been appreciated for its healing benefits. Moonstone promotes hormonal balance ,stability and invokes the intuition as a stone associated with new beginnings. Its soothing energy helps to release anxiety and depression and helps in many ways.
People often lose their purpose in life when they go through the phase of anxiety, in this situation labradorite plays a major role by relieving the stress and giving a purpose. It helps to develop new ideas to find joy in whatever you are already doing and Labradorite is an amazing transformer for the people who feel less enthusiastic about their present life situations.
While choosing the crystals you should be aware of what you are missing in your life and want to achieve. You can choose your specific crystal according to your intentions.
Ask yourself what your intuition is saying. Ask yourself about your mental state and whatever your conscience is trying to tell you. If you are feeling stressed or disturbed choose the crystal which has calming energy. If you are confused choose a crystal which gives clarity. Likewise resonate your emotions and find a crystal which best suits you. Always hear what your inner voice is saying and follow along.
All the crystals are uniquely important but due to their metaphysical properties crystals show slightly different effects on different people. In regard of shifting the energy and transformation crystals work differently for people. Popular crystal like Amethyst is the spiritual healer and tops the list in healing anxiety. Lapis lazuli is the stone of wisdom .Clear quartz works as a master healer and Citrine is the stone of abundance.
Crystals carry unique energies and their potential benefits include channelizing mental, emotional and physical healing. The vibrations of a crystal interacts with the chakras of the body and improves the overall energy flow. By using suitable crystals our physical energy connects with our soul’s energy resulting in a peaceful and balanced state of body and mind which is very important for a purposeful life.
